It’s time to shine the spotlight on a part of us that doesn’t get a lot of attention… 

Your SENSE OF HUMOUR is one of your most important assets, but do you really understand it? Or know how to use it as a tool to help you

overcome challenges or create the change you really want in your life?

Your SENSE OF HUMOUR is one of your most important assets, but do you really understand it?

Or know how to use it as a tool to help you overcome challenges or create the change you really want in your life?

Having a healthy sense of humour is so incredibly helpful during the time of change.

It is not often we do an assessment on our sense of humour and investigate its healthiness – it is not a common conversation we have with others.

The importance of it is paramount to successfully going through big or even small changes in our lives, it is something to always draw upon to

lighten a situation and see clearly the possibilities we wish to create.

Most people don’t really work on their sense of humour, but it’s just like any other muscle – you can stretch it, grow it, understand it and make it stronger –

and it will in turn make you stronger and better equipped to deal with life’s many challenges.

A healthy sense of humour helps you see life from a very different perspective.

I believe your sense of humour is your seventh sense.

If you couldn’t see or hear very well you’d do something about it.

If you’re not laughing much, because life has gotten you down, perhaps it’s time to do something about it, too.

Humour and compassion go hand-in-hand. It gives us a chance to give ourselves and others a break.

To be kind and light hearted instead of beating ourselves up.

It allows us to say, “I’m human, and I can see the funny side of things.”

So how does it work?

In “Healing With Humour” you will learn how to understand and harness the POWER OF HUMOUR …you will learn that

Healthy humour gives us the capacity to see life from a very different perspective and face challenges with courage.

It is our AWESOME seventh sense, our ability to live a more light hearted Life.

Healthy humour helps to reduce stress, enhances communication skills, learn more about ourselves, produce healing chemicals in our body,

enhance immune system response, build stronger relationships and increase our positive creative energy.

These workshops will teach you how to harness the POWER OF HUMOUR to assist in managing stress, help prevent depression

and keep you on track to have life BE a joyful experience.

In this one-of-a-kind event I’ll share my never-before-taught strategies to overcoming challenges and harnessing your sense of humour for a wildly fun and lighthearted life filled with more LAUGHTER AND JOY

You will learn:

• What “humour” really is
• What is your “humour profile”
• The powerful positive energy Humour is

• How to change your perspective to alleviate stress.

• Health benefits of laughter
• How to use humour -
•           to create the life you want
•           to overcome fear
•           to tackle challenges or obstacles.
• How to understand and harness your own sense of humour
• How to apply these tools in your personal and professional life